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Banana Bread Clean Recipe

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Clean Eating Banana Bread Purely Easy
Clean Eating Banana Bread Purely Easy from purelyeasy.com

Description

If you love banana bread but want to avoid the added sugar and processed ingredients, then this clean banana bread recipe is for you. Made with wholesome ingredients, this banana bread is a tasty and guilt-free treat that you can enjoy any time of the day.

Prep Time

Preparation time for this recipe is approximately 15 minutes.

Cook Time

Cooking time for this recipe is approximately 50 minutes.

Ingredients

  • 3 ripe bananas, mashed
  • 2 eggs
  • 1/4 cup honey
  • 1/4 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 cups whole wheat flour

Equipment

  • Mixing bowl
  • Whisk
  • Loaf pan

Method

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, mash the ripe bananas using a fork or a potato masher.
  3. Add the eggs, honey, unsweetened applesauce, and vanilla extract to the mashed bananas. Whisk until well combined.
  4. Add the baking soda and salt to the mixture and whisk again.
  5. Add the whole wheat flour to the mixture and whisk until well combined.
  6. Pour the batter into a greased loaf pan and smooth out the top using a spatula.
  7. Bake for 50 minutes or until a toothpick inserted in the center of the bread comes out clean.
  8. Remove the bread from the oven and let it cool in the pan for 10 minutes.
  9. Remove the bread from the pan and let it cool completely on a wire rack before slicing.
  10. Serve and enjoy!

Notes

  • If you don't have unsweetened applesauce, you can use plain Greek yogurt instead.
  • If you prefer a sweeter banana bread, you can add 1/4 cup of coconut sugar to the batter.
  • You can add chopped nuts, chocolate chips, or dried fruit to the batter for extra texture and flavor.

Nutrition Info

  • Calories: 174
  • Protein: 4g
  • Fat: 2g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Sugar: 17g

Recipes FAQ

Can I use all-purpose flour instead of whole wheat flour?

Yes, you can use all-purpose flour instead of whole wheat flour in this recipe. However, whole wheat flour is a healthier option as it contains more fiber and nutrients.

Can I use maple syrup instead of honey?

Yes, you can use maple syrup instead of honey in this recipe. However, the flavor of the banana bread will be slightly different.

Can I freeze the banana bread?

Yes, you can freeze the banana bread. Simply wrap it in plastic wrap or aluminum foil and store it in the freezer for up to 2 months.

Recipe Tips

  • Make sure to use ripe bananas for this recipe as they are sweeter and easier to mash.
  • Grease the loaf pan with coconut oil or cooking spray to prevent the bread from sticking.
  • Let the bread cool completely before slicing it to prevent it from falling apart.

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