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Low Carb Paleo Coconut Bread Recipe

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The Best Paleo Coconut Bread (High in MCT and Low Carb) Recipe Paleo coconut bread, Coconut
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Description

This low carb paleo coconut bread recipe is perfect for those following a low carb or paleo diet. It's gluten-free, dairy-free, and has a delicious coconut flavor. This bread is great for sandwiches, toast, or even as a snack on its own.

Prep Time

Prep time for this recipe is around 10 minutes.

Cook Time

Cook time for this recipe is around 45 minutes.

Ingredients

  • 1 cup coconut flour
  • 1/2 cup coconut oil, melted
  • 6 large eggs
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup coconut milk

Equipment

  • Loaf pan
  • Mixing bowl
  • Whisk

Method

  1. Preheat the oven to 350°F.
  2. In a mixing bowl, whisk together the eggs, coconut oil, and honey or maple syrup.
  3. In a separate bowl, mix together the coconut flour, baking soda, and salt.
  4. Add the dry ingredients to the wet ingredients and mix well.
  5. Slowly add in the coconut milk, stirring continuously until the batter is smooth.
  6. Grease a loaf pan with coconut oil and pour in the batter.
  7. Bake for 45 minutes or until a toothpick inserted into the center comes out clean.
  8. Let the bread cool in the pan for 10 minutes before removing it and slicing.
  9. Enjoy!

Notes

This bread is best stored in an airtight container in the refrigerator. It will stay fresh for up to a week.

Nutrition Info

  • Serving size: 1 slice
  • Calories: 160
  • Carbohydrates: 10g
  • Protein: 4g
  • Fat: 12g
  • Saturated fat: 9g
  • Fiber: 5g
  • Sugar: 5g
  • Sodium: 170mg

Recipes FAQ

Can I substitute the coconut flour with almond flour?

No, coconut flour and almond flour have different properties and cannot be substituted for each other in this recipe.

Can I use a different sweetener?

Yes, you can use any sweetener of your choice, such as stevia or monk fruit sweetener.

Can I make this recipe vegan?

No, this recipe requires eggs.

Recipe Tips

  • Make sure to grease the loaf pan well to prevent the bread from sticking.
  • You can add in your favorite herbs or spices to customize the flavor of the bread.
  • For a more savory bread, omit the sweetener and add in garlic powder and dried herbs.
  • This bread is great toasted with a bit of coconut oil or almond butter on top.

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