Barley Bread Recipe With Yeast
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Description
Barley bread is a delicious and healthy alternative to traditional wheat bread. It has a nutty and slightly sweet flavor, making it perfect for sandwiches or as a side to soups and stews. This recipe uses yeast to give the bread a light and fluffy texture.Prep Time
15 minutesCook Time
1 hour and 30 minutesIngredients
- 2 cups barley flour
- 2 cups all-purpose flour
- 1 tablespoon active dry yeast
- 1 tablespoon salt
- 1 tablespoon sugar
- 2 cups warm water
- 1/4 cup olive oil
Equipment
- Large mixing bowl
- Measuring cups and spoons
- Mixing spoon
- Bread pan
- Oven
Method
- In a large mixing bowl, combine the barley flour, all-purpose flour, yeast, salt, and sugar.
- Add the warm water and olive oil to the bowl and stir until a dough forms.
- Knead the dough on a floured surface for 10 minutes, then place it back in the bowl.
- Cover the bowl with a towel and let the dough rise for 1 hour.
- Punch down the dough and knead it for another 5 minutes.
- Grease a bread pan with olive oil and place the dough inside.
- Cover the pan with a towel and let the dough rise for another 30 minutes.
- Preheat the oven to 375°F.
- Bake the bread for 45-50 minutes, or until the crust is golden brown.
- Remove the bread from the oven and let it cool before slicing.
Notes
Barley flour can be found in most health food stores or online. If you can't find it, you can substitute with whole wheat flour. This recipe makes one loaf of bread.Nutrition Info
This recipe yields 12 servings. Each serving contains:- Calories: 184
- Protein: 4g
- Carbohydrates: 31g
- Fiber: 4g
- Fat: 5g
- Sugar: 2g
- Sodium: 583mg
Recipes FAQ
Can I freeze the bread?
Yes, you can freeze the bread. Let it cool completely, then wrap it in plastic wrap and aluminum foil. It will keep in the freezer for up to 3 months.Can I use instant yeast instead of active dry yeast?
Yes, you can use instant yeast instead of active dry yeast. Just be sure to add it directly to the dry ingredients and skip the step of proofing it in warm water.Recipe Tips
- Make sure your water is warm, but not too hot. Water that is too hot can kill the yeast.
- Kneading the dough is important to develop the gluten in the flour, which gives the bread its structure.
- Letting the dough rise twice is what gives the bread its light and fluffy texture.
- Experiment with adding nuts, seeds, or dried fruit to the dough for added flavor and texture.
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