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Egg White Protein Powder Bread Recipe

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Now Foods Egg White Protein Powder, Natural 1.2 lbs (544 g)
Now Foods Egg White Protein Powder, Natural 1.2 lbs (544 g) from www.evitamins.com

Description

Are you looking for a low-carb, high-protein bread recipe? Look no further! This egg white protein powder bread recipe is perfect for those following a high-protein or low-carb diet. It's also gluten-free, making it a great option for those with gluten sensitivities.

Prep Time

10 minutes

Cook Time

40 minutes

Ingredients

  • 2 cups egg white protein powder
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/4 cup olive oil
  • 1 cup water
  • 4 egg whites

Equipment

  • Loaf pan
  • Mixing bowl
  • Whisk

Method

  1. Preheat your oven to 350°F (175°C).
  2. Grease a loaf pan with olive oil.
  3. In a mixing bowl, whisk together the egg white protein powder, baking powder, and salt.
  4. Add in the olive oil and water and mix until well combined.
  5. In a separate bowl, beat the egg whites until stiff peaks form.
  6. Gently fold the egg whites into the protein powder mixture until just combined.
  7. Pour the mixture into the greased loaf pan.
  8. Bake for 40 minutes or until a toothpick inserted in the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before removing it from the pan and slicing.
  10. Serve and enjoy!

Notes

Make sure to let the bread cool in the pan for 10 minutes before removing it. This will help prevent it from sticking to the pan and falling apart.

Nutrition Info

  • Serving size: 1 slice (1/12 of the loaf)
  • Calories: 130
  • Protein: 22g
  • Carbohydrates: 2g
  • Fat: 4g

Recipes FAQ

Can I substitute the egg white protein powder?

It's best to use egg white protein powder for this recipe, as other protein powders may not give the same texture.

Can I add other ingredients to the bread?

Yes, you can add other ingredients like herbs, spices, or cheese to give the bread more flavor.

How should I store the bread?

Store the bread in an airtight container in the fridge for up to 5 days.

Recipe Tips

If you find that the bread is too dry, try adding an extra tablespoon of olive oil to the mixture. You can also try increasing the water by a quarter cup. For a softer crust, cover the bread with foil for the last 10 minutes of baking. If you don't have a loaf pan, you can use a muffin tin instead. Just adjust the baking time to 20-25 minutes. This bread is great for sandwiches or toasting with some butter or avocado.

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