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Einkorn Rye Bread Recipe

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Description

This einkorn rye bread recipe is a delicious and healthy alternative to traditional bread. Made with einkorn flour, rye flour, and a few other simple ingredients, this bread is hearty, nutty, and perfect for sandwiches or toasting. Einkorn is an ancient grain that has a lower gluten content than modern wheat, making it easier to digest and perfect for those with gluten sensitivities.

Prep Time

15 minutes

Cook Time

1 hour and 10 minutes

Ingredients

  • 1 1/2 cups einkorn flour
  • 1 1/2 cups rye flour
  • 1 teaspoon salt
  • 1 teaspoon active dry yeast
  • 1 1/2 cups warm water
  • 1 tablespoon honey

Equipment

  • Large mixing bowl
  • Wooden spoon
  • Loaf pan
  • Bread knife

Method

  1. In a large mixing bowl, combine the einkorn flour, rye flour, and salt.
  2. In a separate bowl, mix together the warm water and honey until the honey has dissolved.
  3. Sprinkle the yeast over the water and honey mixture and let it sit for 5 minutes until it becomes frothy.
  4. Pour the yeast mixture into the flour mixture and stir until a dough forms.
  5. Knead the dough by hand for 5-10 minutes until it becomes smooth and elastic.
  6. Place the dough in a greased loaf pan and cover with a clean kitchen towel. Let the dough rise in a warm place for 30-45 minutes.
  7. Preheat your oven to 375°F.
  8. Bake the bread for 50-60 minutes until the crust is golden brown and the bread sounds hollow when tapped on the bottom.
  9. Remove the bread from the oven and let it cool in the pan for 10 minutes before removing it from the pan and letting it cool completely on a wire rack.
  10. Slice and enjoy!

Notes

  • For a nuttier flavor, you can toast the rye flour in a dry skillet over medium heat for a few minutes before adding it to the dough.
  • This bread is best eaten within a few days of baking, but it can also be frozen for up to 3 months.

Nutrition Info

  • Serving size: 1 slice
  • Calories: 120
  • Total fat: 0.5g
  • Sodium: 200mg
  • Total carbohydrates: 25g
  • Dietary fiber: 3g
  • Sugars: 1g
  • Protein: 4g

Recipe FAQ

What is einkorn flour?

Einkorn is an ancient grain that has been around for thousands of years. It has a lower gluten content than modern wheat, making it easier to digest and perfect for those with gluten sensitivities.

Can I use all-purpose flour instead of einkorn flour?

Yes, you can use all-purpose flour instead of einkorn flour, but the bread may not be as hearty and nutty.

Can I use a bread machine to make this bread?

Yes, you can use a bread machine to make this bread. Simply add the ingredients to the bread machine in the order recommended by the manufacturer and select the appropriate setting.

Recipe Tips

  • Make sure the water is warm, but not too hot or it can kill the yeast.
  • Kneading the dough by hand helps to develop the gluten and makes the bread more elastic.
  • Letting the dough rise in a warm place helps to activate the yeast and makes the bread rise properly.
  • Use a sharp bread knife to slice the bread for even slices.

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