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Carbalose Bread Machine Recipe

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Low Carb Carbalose Bread Diabetic Chef's Recipes
Low Carb Carbalose Bread Diabetic Chef's Recipes from diabeticchefsrecipes.com

Description

If you're on a low-carb or keto diet and miss bread, this carbalose bread machine recipe is perfect for you. Carbalose flour is a type of low-carb flour that is made from wheat, but with most of the carbs removed. This recipe makes a delicious, low-carb bread that you can enjoy without breaking your diet.

Prep Time

The prep time for this recipe is about 10 minutes. You'll need to gather your ingredients, measure them out, and add them to your bread machine.

Cook Time

The cook time for this recipe is about 3 hours. This includes the time it takes for the bread machine to mix and knead the dough, as well as the time it takes to bake the bread.

Ingredients

  • 1 1/2 cups warm water
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 3 cups carbalose flour
  • 1/2 cup vital wheat gluten
  • 2 teaspoons instant yeast
  • 1 teaspoon salt

Equipment

  • Bread machine
  • Measuring cups and spoons

Method

  1. Add the warm water, olive oil, and honey to the bread machine pan.
  2. In a separate bowl, mix together the carbalose flour, vital wheat gluten, instant yeast, and salt.
  3. Add the dry ingredients to the bread machine pan on top of the wet ingredients.
  4. Set your bread machine to the "basic" setting and start the machine.
  5. Once the bread is done, remove it from the bread machine and let it cool on a wire rack.

Notes

  • Make sure the water is warm, but not too hot. If the water is too hot, it can kill the yeast.
  • This recipe makes a 2-pound loaf of bread.
  • You can store the bread in an airtight container at room temperature for up to 3 days.

Nutrition Info

  • Serving size: 1 slice (1/16 of loaf)
  • Calories: 89
  • Total fat: 2g
  • Saturated fat: 0g
  • Cholesterol: 0mg
  • Sodium: 137mg
  • Total Carbohydrates: 13g
  • Dietary fiber: 9g
  • Sugars: 1g
  • Protein: 13g

Recipes FAQ

What is carbalose flour?

Carbalose flour is a low-carb flour made from wheat. It has most of the carbs removed, making it a great option for those on a low-carb or keto diet who miss bread.

What is vital wheat gluten?

Vital wheat gluten is a type of protein that is extracted from wheat. It is often used in bread recipes to improve the texture and help the bread rise.

Can I use regular flour instead of carbalose flour?

No, regular flour will not work in this recipe. Carbalose flour is necessary to keep the carb count low.

Recipe Tips

  • Make sure to measure your ingredients carefully. Baking is an exact science, and even small variations can affect the outcome of your bread.
  • If you want a crustier bread, you can brush the top of the loaf with an egg wash before baking.
  • You can also add herbs or spices to the dough to give your bread a unique flavor.

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