Skip to content Skip to sidebar Skip to footer
Home / bread / healthy / loaf / recipe

Healthy Bread Loaf Recipe

Post a Comment
Table of Contents [Show]

Healthy Banana Bread Recipe Cookie and Kate
Healthy Banana Bread Recipe Cookie and Kate from cookieandkate.com

Description

Bread is a staple food in most households, but store-bought bread can be high in calories, sugar, and preservatives. This healthy bread loaf recipe is a perfect alternative for those who want to enjoy the goodness of bread without the added unhealthy ingredients. It is a simple and easy recipe that you can make at home with just a few ingredients.

Prep Time

15 minutes

Cook Time

45 minutes

Ingredients

  • 2 cups of whole wheat flour
  • 1 cup of all-purpose flour
  • 1 tbsp of active dry yeast
  • 1 tbsp of honey
  • 1 tsp of salt
  • 1 cup of lukewarm water
  • 1/4 cup of olive oil

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Bread pan
  • Mixing spoon
  • Oven

Method

  1. Mix the whole wheat flour, all-purpose flour, yeast, honey, and salt in a large mixing bowl.
  2. Stir in the lukewarm water and olive oil until the dough is well combined.
  3. Knead the dough for 8-10 minutes on a floured surface until it becomes smooth and elastic.
  4. Place the dough in a greased bread pan and let it rise in a warm place for 30 minutes.
  5. Preheat your oven to 375°F (190°C).
  6. Bake the bread for 40-45 minutes or until the top is golden brown and the bread sounds hollow when tapped on the bottom.
  7. Remove the bread from the oven and let it cool in the pan for 5 minutes.
  8. Remove the bread from the pan and let it cool completely on a wire rack.
  9. Slice and serve.

Notes

  • You can add seeds or nuts to the dough for extra crunch and nutrition.
  • You can brush the top of the bread with milk or egg wash before baking for a shiny crust.
  • Make sure the water is lukewarm, not hot, as it can kill the yeast.

Nutrition Info

  • Calories: 110 kcal
  • Carbohydrates: 18 g
  • Protein: 3 g
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Cholesterol: 0 mg
  • Sodium: 150 mg
  • Potassium: 80 mg
  • Fiber: 2 g
  • Sugar: 1 g

Recipes FAQ

Can I use only whole wheat flour?

Yes, you can use only whole wheat flour, but the bread might be denser.

Can I use a bread machine?

Yes, you can use a bread machine for this recipe. Follow the manufacturer's instructions for the ingredients and the baking time.

Can I freeze the bread?

Yes, you can freeze the bread for up to 3 months. Slice it before freezing and thaw it at room temperature before serving.

Recipe Tips

  • Use lukewarm water and olive oil to activate the yeast.
  • Knead the dough until it becomes smooth and elastic.
  • Let the dough rise in a warm place for 30 minutes before baking.
  • Bake the bread until the top is golden brown and the bread sounds hollow when tapped on the bottom.
  • Cool the bread completely on a wire rack before slicing.

Post a Comment for "Healthy Bread Loaf Recipe"