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Keto Avocado Bread Recipe

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4 Ingredient Keto Avocado Bread Recipe Low Carb Inspirations
4 Ingredient Keto Avocado Bread Recipe Low Carb Inspirations from lowcarbinspirations.com

Description

If you are following a keto diet and miss having bread, this avocado bread recipe is perfect for you! It is low-carb, gluten-free, and packed with healthy fats from avocados. The bread has a slightly green hue and a moist texture that is perfect for toasting or using as sandwich bread.

Prep Time

15 minutes

Cook Time

50 minutes

Ingredients

  • 2 medium ripe avocados
  • 4 large eggs
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon apple cider vinegar

Equipment

  • Loaf pan
  • Blender or food processor
  • Mixing bowls
  • Whisk

Method

  1. Preheat the oven to 350°F.
  2. Cut the avocados in half, remove the pit, and scoop out the flesh into a blender or food processor. Add the eggs and apple cider vinegar, and blend until smooth.
  3. In a separate mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  4. Pour the avocado mixture into the dry ingredients and mix until well combined.
  5. Pour the batter into a greased loaf pan and smooth out the top with a spatula.
  6. Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Notes

  • This bread is best stored in the fridge or freezer to keep it fresh.
  • If you don't have apple cider vinegar, you can use white vinegar or lemon juice instead.
  • You can add herbs or spices to the mixture to give the bread some extra flavor.

Nutrition Info

Serving size: 1 slice
Calories: 159
Fat: 12g
Carbohydrates: 6g
Fiber: 4g
Protein: 6g

Recipes FAQ

Can I substitute the almond flour with another flour?

Yes, you can use any nut flour or a seed flour like sunflower seed flour. However, the bread may have a slightly different texture and taste.

Can I use ripe avocados to make this bread?

Yes, ripe avocados work best for this recipe. They should be soft to the touch and have a dark green color.

Can I freeze this bread?

Yes, you can freeze this bread for up to 3 months. Just slice it before freezing and thaw it in the fridge before using.

Recipe Tips

  • Make sure to use a ripe avocado that is soft to the touch for the best results.
  • Slice the bread thinly for a crispy texture when toasted.
  • You can add toppings like cheese or avocado slices to the bread before toasting for extra flavor.

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