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Mitchell's Sunshine Bread Recipe

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Tropical Fruit Sunshine Bread Recipe Spry Living
Tropical Fruit Sunshine Bread Recipe Spry Living from spryliving.com

Description

Mitchell's Sunshine Bread is a delicious and healthy bread recipe that is perfect for those who are health-conscious. This recipe is packed with nutrients and fiber, making it a great alternative to your regular white bread. It is also easy to make and can be enjoyed with your favorite spreads or toppings.

Prep Time

The prep time for this recipe is around 15 minutes. This includes preparing the ingredients and mixing them together.

Cook Time

The cook time for this recipe is around 45 minutes. This includes baking the bread in the oven at a temperature of 350°F.

Ingredients

The ingredients needed for this recipe are:
  • 3 cups of whole wheat flour
  • 1 cup of rolled oats
  • 1 cup of sunflower seeds
  • 1 tablespoon of salt
  • 1 tablespoon of sugar
  • 2 tablespoons of active dry yeast
  • 2 cups of warm water
  • 1/4 cup of vegetable oil

Equipment

The equipment needed for this recipe are:
  • Large mixing bowl
  • Measuring cups and spoons
  • Baking sheet
  • Parchment paper
  • Bread knife

Method

  1. In a large mixing bowl, combine the whole wheat flour, rolled oats, sunflower seeds, salt, sugar, and active dry yeast.
  2. Add the warm water and vegetable oil to the bowl and mix until well combined.
  3. Knead the dough for around 10 minutes until it becomes smooth and elastic.
  4. Place the dough in a greased bowl and cover it with a damp cloth. Let it rise in a warm place for around 1 hour or until it doubles in size.
  5. Preheat the oven to 350°F.
  6. Punch down the dough and shape it into a loaf. Place it on a baking sheet lined with parchment paper.
  7. Bake the bread in the oven for around 45 minutes or until it is golden brown and sounds hollow when tapped.
  8. Remove the bread from the oven and let it cool on a wire rack.
  9. Once the bread has cooled, slice it with a bread knife and serve with your favorite spreads or toppings.
  10. Enjoy your delicious and healthy Mitchell's Sunshine Bread!

Notes

This recipe can be modified to suit your preferences. You can add different types of seeds or nuts, or even add some dried fruits or spices for added flavor. You can also adjust the amount of salt and sugar to your liking.

Nutrition Info

This recipe yields around 12 servings. Each serving contains:
  • Calories: 280
  • Total fat: 12g
  • Saturated fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 590mg
  • Total carbohydrates: 36g
  • Dietary fiber: 7g
  • Sugars: 2g
  • Protein: 9g

Recipes FAQ

Can I use all-purpose flour instead of whole wheat flour?

Yes, you can use all-purpose flour instead of whole wheat flour. However, whole wheat flour is healthier and more nutritious.

Can I use a bread machine to make this recipe?

Yes, you can use a bread machine to make this recipe. Simply add the ingredients in the order recommended by your bread machine manufacturer and select the whole wheat setting.

How long can I store the bread?

You can store the bread in an airtight container or plastic bag for up to 3 days at room temperature or up to 1 week in the refrigerator.

Recipe Tips

  • Make sure to use warm water when mixing the dough, as this will help activate the yeast.
  • Knead the dough well to develop gluten, which will help the bread rise and become fluffy.
  • Let the bread rise in a warm place, such as an oven with the light on or on top of a warm stove.
  • Use a serrated bread knife to slice the bread, as it will give you clean and even slices.
  • Experiment with different toppings and spreads, such as avocado, hummus, or nut butter.

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