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Nordic Seed Bread Recipe

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Norse Nut & Seed Bread Recipe SparkRecipes
Norse Nut & Seed Bread Recipe SparkRecipes from recipes.sparkpeople.com

Description

This Nordic seed bread recipe is a healthy and delicious bread that is easy to make. This bread is packed with seeds and grains, making it a great source of fiber and protein. The bread has a nutty and crunchy texture, and it is perfect for sandwiches or toast.

Prep Time

The prep time for this bread is around 20 minutes.

Cook Time

The cook time for this bread is around 1 hour.

Ingredients

  • 1 cup of rye flour
  • 1 cup of whole wheat flour
  • 1/2 cup of rolled oats
  • 1/2 cup of sunflower seeds
  • 1/2 cup of pumpkin seeds
  • 1/2 cup of sesame seeds
  • 1/4 cup of flax seeds
  • 2 tablespoons of honey
  • 2 teaspoons of salt
  • 2 teaspoons of active dry yeast
  • 2 cups of warm water

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Bread tin
  • Oven

Method

  1. In a large mixing bowl, combine the rye flour, whole wheat flour, rolled oats, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, honey, salt, and active dry yeast.
  2. Add the warm water to the bowl and stir until everything is well combined and a dough forms.
  3. Knead the dough for around 5 minutes until it becomes smooth and elastic.
  4. Place the dough in the bread tin and cover it with a cloth. Let it rest for around 30 minutes.
  5. Preheat the oven to 375°F (190°C).
  6. Bake the bread in the oven for around 1 hour or until the bread is golden brown and sounds hollow when tapped on the bottom.
  7. Remove the bread from the oven and let it cool on a wire rack.
  8. Once the bread is cool, slice it and serve.

Notes

This bread is best eaten within a few days of baking. To store the bread, wrap it in plastic wrap and keep it at room temperature.

Nutrition Info

This bread recipe makes around 12 servings. Each serving contains approximately:
  • Calories: 190
  • Protein: 7g
  • Fat: 8g
  • Carbohydrates: 25g
  • Fiber: 4g

Recipes FAQ

What is Nordic seed bread?

Nordic seed bread is a type of bread that is made with a variety of seeds and grains. It is a healthy and nutritious bread that is popular in Scandinavia.

What type of seeds are in Nordic seed bread?

Nordic seed bread typically contains a variety of seeds, such as sunflower seeds, pumpkin seeds, sesame seeds, and flax seeds.

Is Nordic seed bread gluten-free?

No, Nordic seed bread is typically made with rye flour and whole wheat flour, so it is not gluten-free.

Recipe Tips

  • You can customize this bread recipe by using different types of seeds or adding herbs and spices.
  • If you don't have a bread tin, you can shape the dough into a round loaf and bake it on a baking sheet.
  • If you want a softer crust, you can brush the top of the bread with melted butter or oil before baking.

Enjoy your delicious and healthy Nordic seed bread!


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