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Banana Bread Pudding Recipe Healthy

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Easy Banana Bread Pudding Recipe — The Mom 100
Easy Banana Bread Pudding Recipe — The Mom 100 from themom100.com

Description

This banana bread pudding recipe is a healthy twist on a classic dessert. It's made with whole grain bread, ripe bananas, almond milk, and honey instead of sugar. It's a delicious and guilt-free way to satisfy your sweet tooth.

Prep Time

10 minutes

Cook Time

45 minutes

Ingredients

  • 6 slices whole grain bread, cut into cubes
  • 2 ripe bananas, mashed
  • 2 cups unsweetened almond milk
  • 3 eggs
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt

Equipment

  • 9x13 inch baking dish
  • Mixing bowl
  • Whisk

Method

  1. Preheat oven to 350F.
  2. In a mixing bowl, whisk together almond milk, eggs, honey, vanilla extract, cinnamon, nutmeg, and salt.
  3. Add mashed bananas and bread cubes to the mixing bowl and gently mix until bread is coated with the mixture.
  4. Pour the mixture into a 9x13 inch baking dish.
  5. Bake for 45 minutes or until the top is golden brown and the pudding is set.
  6. Let cool for 10 minutes before serving.

Notes

This banana bread pudding can be stored in the fridge for up to 3 days. It can also be frozen for up to 3 months.

Nutrition Info

  • Serving size: 1/6 of the recipe
  • Calories: 210
  • Fat: 5g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g

Recipes FAQ

What can I use instead of almond milk?

You can use any type of milk you like, such as soy milk, coconut milk, or cow's milk.

Can I use white bread instead of whole grain?

Yes, you can use any type of bread you like, but whole grain bread is healthier and more nutritious.

Can I use maple syrup instead of honey?

Yes, you can use any type of sweetener you like, such as maple syrup, agave nectar, or stevia.

Recipe Tips

  • You can add chopped nuts or raisins to the pudding for extra flavor and texture.
  • If you don't have a 9x13 inch baking dish, you can use any size dish you like, but the baking time may vary.
  • You can serve the pudding warm or cold, with whipped cream or ice cream, if desired.

Try this healthy banana bread pudding recipe for a delicious and nutritious dessert that will satisfy your sweet tooth without the guilt. It's easy to make and packed with wholesome ingredients that are good for you. Whether you're looking for a healthy dessert or a tasty snack, this recipe is sure to please.


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