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Healthy Zucchini Bread Recipe With Applesauce And Honey

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Applesauce Zucchini Bread Lovely Little Kitchen
Applesauce Zucchini Bread Lovely Little Kitchen from lovelylittlekitchen.com

Description

Zucchini bread is a classic treat that is perfect for breakfast or as a snack any time of the day. This healthy recipe is made with whole wheat flour, applesauce, and honey to make it a guilt-free indulgence. The addition of zucchini adds moisture and nutrients to the bread, making it a tasty way to sneak in some veggies.

Prep Time

The prep time for this recipe is about 20 minutes.

Cook Time

The cook time for this recipe is about 50-60 minutes.

Ingredients

  • 3 cups grated zucchini
  • 1 1/2 cups whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 eggs
  • 1/3 cup honey
  • 1/2 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract

Equipment

  • 2 mixing bowls
  • Grater
  • Loaf pan
  • Baking parchment paper
  • Mixing spoon

Method

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease and line a 9x5 inch loaf pan with parchment paper.
  3. In a large mixing bowl, combine the grated zucchini, eggs, honey, applesauce, vegetable oil, and vanilla extract.
  4. In another mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
  5. Add the dry ingredients to the wet ingredients and mix until just combined.
  6. Pour the batter into the prepared loaf pan.
  7. Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
  8. Let the bread cool in the pan for 10 minutes before removing it from the pan and transferring it to a wire rack to cool completely.
  9. Slice and serve.

Notes

This bread can be stored at room temperature for up to 3 days or in the fridge for up to 5 days. It can also be frozen for up to 3 months.

Nutrition Info

  • Serving size: 1 slice
  • Calories: 170
  • Total fat: 6g
  • Saturated fat: 1g
  • Cholesterol: 27mg
  • Sodium: 210mg
  • Total carbohydrates: 26g
  • Dietary fiber: 3g
  • Sugar: 10g
  • Protein: 4g

Recipes FAQ

Can I use a different type of flour?

Yes, you can use all whole wheat flour or all all-purpose flour if you prefer.

Can I use a different type of sweetener?

Yes, you can use maple syrup or agave nectar instead of honey.

Can I add nuts or dried fruit?

Yes, you can add chopped nuts or dried fruit to the batter before baking.

Recipe Tips

  • Make sure to squeeze out any excess moisture from the grated zucchini before adding it to the batter.
  • If you don't have applesauce, you can use mashed bananas or yogurt as a substitute.
  • For a sweeter bread, you can add an extra tablespoon of honey.
  • For a more savory bread, you can omit the cinnamon and nutmeg.

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