Skip to content Skip to sidebar Skip to footer
Home / bread / friendly / keto / recipe / zucchini

Keto Friendly Zucchini Bread Recipe

Post a Comment
Table of Contents [Show]

KetoFriendly Zucchini Bread KetoLogic
KetoFriendly Zucchini Bread KetoLogic from ketologic.com

Description

If you're on a keto diet, you may be missing bread. But fear not, this keto friendly zucchini bread recipe is the perfect solution. It's low in carbs, gluten-free, and super tasty. Plus, it's a great way to get some extra veggies into your diet.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 50-60 minutes.

Ingredients

  • 2 cups shredded zucchini (about 2 medium zucchinis)
  • 3 eggs
  • 1/2 cup coconut flour
  • 1/2 cup almond flour
  • 1/2 cup erythritol (or other keto-friendly sweetener)
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp salt

Equipment

  • Grater
  • Bowl
  • Whisk
  • Loaf pan
  • Parchment paper

Method

  1. Preheat your oven to 350°F.
  2. Grate your zucchini and wring out any excess moisture with a clean kitchen towel or paper towels.
  3. In a bowl, whisk together the eggs, coconut flour, almond flour, erythritol, coconut oil, vanilla extract, baking powder, cinnamon, nutmeg, and salt.
  4. Stir in the shredded zucchini.
  5. Line a loaf pan with parchment paper and pour in the batter.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
  8. Slice and serve.

Notes

This bread is best stored in the refrigerator or freezer. To reheat, simply microwave for a few seconds or toast in a toaster oven.

Nutrition Info

  • Serving size: 1 slice
  • Calories: 120
  • Fat: 9g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Net carbs: 3g

Recipes FAQ

What is erythritol?

Erythritol is a keto-friendly sweetener that has zero calories and does not affect blood sugar levels.

Can I use a different type of flour?

You can experiment with different flours, but keep in mind that the texture and taste may be different.

Can I use frozen zucchini?

Yes, you can use frozen zucchini. Just make sure to thaw it and wring out any excess moisture before using.

Recipe Tips

  • Make sure to wring out any excess moisture from the zucchini to prevent a soggy bread.
  • You can add chopped nuts or chocolate chips for some extra flavor and texture.
  • If you find the bread is browning too quickly, cover it with foil and continue baking.

Post a Comment for "Keto Friendly Zucchini Bread Recipe"