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Oopsie Bread Rolls Keto Cloud Bread Recipe

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Keto Cloud Bread Recipe (Oopsie Bread) [Only 2 Ingredients]
Keto Cloud Bread Recipe (Oopsie Bread) [Only 2 Ingredients] from www.ruled.me

Description

Are you on a keto or low-carb diet and craving bread? Look no further than the oopsie bread roll, also known as cloud bread. This recipe creates light and fluffy rolls that are perfect for sandwiches, burgers, or simply as a side to any meal. The best part? They are gluten-free, low-carb, and keto-friendly.

Prep Time

20 minutes

Cook Time

25 minutes

Ingredients

  • 3 large eggs, separated
  • 3 ounces cream cheese, room temperature
  • 1/8 teaspoon cream of tartar
  • 1 tablespoon honey or sugar substitute
  • 1/4 teaspoon salt

Equipment

  • Large mixing bowl
  • Electric mixer
  • Baking sheet
  • Parchment paper

Method

  1. Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, beat the egg whites and cream of tartar on high speed until stiff peaks form.
  3. In another mixing bowl, beat the egg yolks, cream cheese, honey or sugar substitute, and salt until smooth.
  4. Gently fold the egg yolk mixture into the egg white mixture until well combined. Be careful not to overmix and deflate the egg whites.
  5. Spoon the mixture onto the prepared baking sheet, forming six rolls. Smooth the tops with a spatula.
  6. Bake for 25 minutes, or until the rolls are golden brown and firm to the touch.
  7. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
  8. Serve and enjoy!

Notes

  • For a savory twist, add herbs or spices such as garlic powder, onion powder, or Italian seasoning to the egg yolk mixture.
  • These rolls can be stored in an airtight container at room temperature for up to three days or in the fridge for up to a week.

Nutrition Info

  • Serving size: 1 roll
  • Calories: 90
  • Protein: 5g
  • Fat: 7g
  • Carbohydrates: 1g
  • Fiber: 0g

Recipes FAQ

What is oopsie bread?

Oopsie bread, also known as cloud bread, is a low-carb and gluten-free bread alternative made from eggs, cream cheese, and cream of tartar. It is light and fluffy in texture and can be used in a variety of ways, such as for sandwiches, burgers, or as a side to any meal.

What can I add to oopsie bread?

You can add herbs or spices such as garlic powder, onion powder, or Italian seasoning to the egg yolk mixture for a savory twist. For a sweeter version, add a few drops of vanilla extract or a sugar substitute of your choice.

How do I store oopsie bread?

Store your oopsie bread in an airtight container at room temperature for up to three days or in the fridge for up to a week.

Recipe Tips

  • Make sure the cream cheese is at room temperature before mixing to ensure it blends smoothly with the egg yolks.
  • Be careful not to overmix the egg yolk mixture into the egg whites, as this can cause the rolls to deflate and become dense.
  • For smaller rolls, simply spoon the mixture into a muffin tin instead of forming them on a baking sheet.

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