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Recipe: Oat Bread Without Wheat Flour

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Molasses Oatmeal Bread Oh Sweet Basil
Molasses Oatmeal Bread Oh Sweet Basil from ohsweetbasil.com

Description

This recipe is for those who want to enjoy bread without wheat flour. It's a great option for people who are gluten intolerant or have celiac disease. This oat bread is healthy, delicious, and easy to make.

Prep Time

The preparation time for this recipe is around 20 minutes.

Cook Time

The total cook time for this recipe is around 1 hour and 20 minutes.

Ingredients

  • 2 cups rolled oats
  • 1 cup oat flour
  • 1/2 cup tapioca flour
  • 1/4 cup honey
  • 1/4 cup olive oil
  • 1/4 cup warm water
  • 2 tsp active dry yeast
  • 1 tsp salt
  • 3 eggs

Equipment

  • A mixing bowl
  • A loaf pan
  • A whisk
  • A spatula
  • An oven

Method

  1. Preheat the oven to 350°F (180°C).
  2. In a mixing bowl, combine the rolled oats, oat flour, tapioca flour, salt, and yeast.
  3. In another bowl, whisk together the eggs, honey, olive oil, and warm water.
  4. Add the wet ingredients to the dry ingredients and mix well.
  5. Transfer the mixture into a greased loaf pan.
  6. Bake the bread for 1 hour and 15 minutes, or until it's golden brown and sounds hollow when tapped.
  7. Remove the bread from the oven and let it cool for 10 minutes before slicing.
  8. Serve and enjoy!

Notes

  • If you don't have oat flour, you can make your own by blending rolled oats in a food processor until they turn into a fine powder.
  • Make sure the water is warm, but not hot, as hot water can kill the yeast.
  • This bread can be stored in an airtight container for up to 4 days.

Nutrition Info

  • Serving size: 1 slice
  • Calories: 190
  • Total fat: 8g
  • Saturated fat: 1.5g
  • Cholesterol: 70mg
  • Sodium: 250mg
  • Total carbohydrate: 24g
  • Dietary fiber: 2g
  • Sugars: 6g
  • Protein: 6g

Recipes FAQ

Can I substitute the tapioca flour with another type of flour?

Yes, you can use arrowroot flour or potato starch instead of tapioca flour.

Can I use quick oats instead of rolled oats?

No, quick oats have a different texture and won't work well in this recipe.

Can I use a bread machine to make this bread?

Yes, you can use a bread machine. Just follow the instructions of your bread machine and use the ingredients listed in this recipe.

Recipe Tips

  • You can add some nuts or seeds to the bread dough for extra flavor and texture.
  • Make sure to let the bread cool completely before slicing, or it might fall apart.
  • You can freeze the bread for up to 3 months. Just wrap it tightly in plastic wrap and then in aluminum foil.

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