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Seven Grain Cereal Bread Recipe

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Seven Grain Cereal Your Health Food Store and So Much More! Old Fashion Foods
Seven Grain Cereal Your Health Food Store and So Much More! Old Fashion Foods from oldfashionfoods.com

Description

This seven grain cereal bread recipe is a hearty and healthy bread that is perfect for breakfast or as a snack. It is made with a blend of seven different grains and has a nutty, slightly sweet flavor. This bread is also packed with fiber, protein, and other essential nutrients, making it a great addition to any diet.

Prep Time

Preparation time for this bread is about 20 minutes. It will take an additional 2 hours for the dough to rise and about 40 minutes to bake.

Cook Time

The total cook time for this recipe is around 40 minutes.

Ingredients

  • 2 cups of warm water
  • 1 tablespoon of yeast
  • 2 tablespoons of honey
  • 1 tablespoon of salt
  • 1/2 cup of seven grain cereal
  • 2 cups of whole wheat flour
  • 1 cup of bread flour
  • 1/4 cup of olive oil

Equipment

  • Large mixing bowl
  • Mixing spoon
  • Bread loaf pan
  • Parchment paper
  • Bread knife

Method

  1. In a large mixing bowl, combine warm water, yeast, honey, and salt. Mix well and let sit for 5 minutes.
  2. Add the seven grain cereal, whole wheat flour, and bread flour to the mixing bowl. Mix well.
  3. Add the olive oil to the mixing bowl and mix well again.
  4. Knead the dough on a floured surface for 5-10 minutes.
  5. Place the dough back in the mixing bowl and cover with a damp towel. Let the dough rise for 2 hours.
  6. Punch the dough down and knead it again for a few minutes.
  7. Place the dough in a bread loaf pan that has been lined with parchment paper.
  8. Cover the dough with a damp towel and let it rise for an additional 30 minutes.
  9. Preheat the oven to 375 degrees Fahrenheit.
  10. Bake the bread for 40 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.

Notes

This bread will keep for a few days in an airtight container, but it is best when eaten fresh.

Nutrition Info

Each serving of this seven grain cereal bread contains approximately 200 calories, 7 grams of protein, and 5 grams of fiber.

Recipes FAQ

Can I use a different type of flour?

Yes, you can experiment with different types of flour, but keep in mind that it may change the texture and flavor of the bread.

Can I substitute the honey?

Yes, you can use maple syrup or agave nectar as a substitute for the honey.

Recipe Tips

  • Make sure the water is warm, but not too hot or it will kill the yeast.
  • If the dough is too sticky, add a little more flour. If it is too dry, add a little more water.
  • You can add additional ingredients, such as nuts or dried fruit, to the bread dough for added flavor and texture.

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