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Raw Bread Recipe Without Dehydrator

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Are you looking for a healthy and delicious bread recipe that is raw and doesn't require a dehydrator? Look no further! This raw bread recipe is easy to make and tastes amazing. Plus, it's packed with nutrients and is a great alternative to traditional bread.

Description

This raw bread recipe is made with wholesome ingredients and is perfect for those who follow a raw vegan diet. It's made with a combination of nuts, seeds, vegetables, and spices, making it a nutrient-dense and flavorful bread that is perfect for sandwiches, toast, or as a snack.

Prep Time

The prep time for this raw bread recipe is about 20 minutes. You will need to soak the nuts and seeds overnight, but the actual prep time is minimal.

Cook Time

There is no cook time required for this raw bread recipe. Instead, the bread is set in the fridge to chill and set for a few hours.

Ingredients

  • 1 cup sunflower seeds
  • 1 cup pumpkin seeds
  • 1 cup almonds
  • 1 cup walnuts
  • 1 cup carrot pulp
  • 1 cup zucchini pulp
  • 1 cup flaxseed meal
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons dried oregano
  • 2 tablespoons dried basil
  • 1 tablespoon sea salt

Equipment

  • Food processor
  • Large mixing bowl
  • Parchment paper
  • Bread pan
  • Refrigerator

Method

  1. Soak the sunflower seeds, pumpkin seeds, almonds, and walnuts in water overnight.
  2. Drain the water from the nuts and seeds and rinse them with fresh water.
  3. Place the nuts and seeds in a food processor and process until they are finely chopped.
  4. Transfer the chopped nuts and seeds to a large mixing bowl.
  5. Add the carrot pulp, zucchini pulp, flaxseed meal, olive oil, apple cider vinegar, oregano, basil, and sea salt to the mixing bowl.
  6. Mix all the ingredients together until well combined.
  7. Line a bread pan with parchment paper.
  8. Transfer the mixture to the bread pan and press it down firmly.
  9. Place the bread pan in the refrigerator and chill for at least 3 hours or until the bread is firm and set.
  10. Remove the bread from the pan and slice it into desired thickness.

Notes

This raw bread recipe is versatile, and you can customize it to your liking. Feel free to add your favorite herbs, spices, or vegetables to the recipe. You can also use different nuts or seeds, depending on your preference.

Nutrition Info

This raw bread recipe is packed with nutrients and is a healthy alternative to traditional bread. It's rich in protein, fiber, and healthy fats, making it a great addition to any diet.

Recipes FAQ

What is raw bread?

Raw bread is a type of bread that is made from raw and unprocessed ingredients. It's often made with nuts, seeds, vegetables, and spices and is a popular choice for those who follow a raw vegan diet.

What is a dehydrator?

A dehydrator is a kitchen appliance that is used to dry out food. It works by circulating hot air around the food, which removes the moisture and preserves the food for longer.

Recipe Tips

To make the bread easier to slice, you can chill it in the freezer for 30 minutes before slicing. You can also store the bread in the freezer for longer shelf life. Simply wrap it in parchment paper and store it in an airtight container. When you're ready to use it, simply thaw it in the refrigerator overnight. Enjoy!

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