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Afghan Foot Bread Recipe

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Afghan Flat Breads Stock Photo Getty Images
Afghan Flat Breads Stock Photo Getty Images from www.gettyimages.com

Description

Afghan foot bread or naan-e-afghani is a traditional bread from Afghanistan. It is a staple in Afghan cuisine and is enjoyed with almost every meal. The bread is soft and chewy, with a slightly crispy exterior, and is perfect for dipping in curries or using as a wrap. In this recipe, we will show you how to make afghan foot bread from scratch.

Prep Time

The total prep time for afghan foot bread is approximately 2 hours.

Cook Time

The cook time for afghan foot bread is approximately 10-15 minutes per bread.

Ingredients

For the dough: - 4 cups all-purpose flour - 1 tsp sugar - 1 tsp salt - 1 tsp instant yeast - 1 cup warm water - 1/4 cup vegetable oil For the topping: - 1/4 cup sesame seeds - 1/4 cup nigella seeds

Equipment

- Mixing bowl - Measuring cups and spoons - Rolling pin - Baking sheet - Pastry brush

Method

1. In a mixing bowl, combine the flour, sugar, salt, and yeast. Mix well. 2. Add the warm water and vegetable oil to the dry ingredients. Mix until a dough forms. 3. Knead the dough for 10 minutes until it is smooth and elastic. 4. Cover the dough and let it rest for 1 hour in a warm place. 5. Preheat the oven to 450°F. 6. Divide the dough into 6 equal parts and roll them into balls. 7. Roll out each ball into an oval shape, approximately 1/4 inch thick. 8. Brush each bread with water and sprinkle with sesame seeds and nigella seeds. 9. Place the bread on a baking sheet and bake for 10-15 minutes until golden brown. 10. Serve warm and enjoy!

Notes

- Make sure the water is warm, but not too hot as it can kill the yeast. - If the dough is too dry, add a little more water. If it is too wet, add a little more flour. - You can adjust the amount of sesame seeds and nigella seeds to your liking.

Nutrition Info

- Serving size: 1 bread - Calories: 344 - Fat: 11g - Carbohydrates: 51g - Fiber: 2g - Protein: 9g

Recipes FAQ

What is nigella seed?

Nigella seed, also known as black cumin or kalonji, is a small black seed that is commonly used in Middle Eastern and Indian cuisine. It has a slightly bitter taste and is often used as a spice or seasoning.

Can I freeze afghan foot bread?

Yes, you can freeze afghan foot bread. Simply wrap the bread in plastic wrap and then aluminum foil before placing it in the freezer. To reheat, thaw the bread and then place it in a preheated oven at 350°F for 5-10 minutes.

Recipe Tips

- Make sure to let the dough rest for at least 1 hour before rolling it out to ensure a soft and chewy bread. - You can use a mixture of white and whole wheat flour for a healthier version of this bread. - If you do not have nigella seeds, you can use other seeds such as poppy seeds or sesame seeds.

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