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Dal Bread Recipe

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MOONG DAL KE BHARWA PARATHE INDIAN FLAT BREAD STUFFED WITH SPLIT YELLOW LENTIL Recipe Spoon
MOONG DAL KE BHARWA PARATHE INDIAN FLAT BREAD STUFFED WITH SPLIT YELLOW LENTIL Recipe Spoon from www.spoonforkandfood.com

Description

Dal bread is a delicious and nutritious bread that is made with a mixture of lentil flour, whole wheat flour, and spices. This bread is perfect for those who are looking for a healthy and tasty alternative to regular bread.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup lentil flour
  • 1 cup whole wheat flour
  • 1 tsp salt
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 cup yogurt
  • 1/2 cup water

Equipment

  • Mixing bowl
  • Whisk
  • Bread tin
  • Baking paper

Method

  1. Preheat the oven to 180°C.
  2. In a mixing bowl, combine the lentil flour, whole wheat flour, salt, cumin powder, coriander powder, turmeric powder, red chili powder, baking powder, and baking soda.
  3. Mix well.
  4. Add the yogurt and water to the dry mixture.
  5. Mix well to form a smooth batter.
  6. Grease the bread tin with oil or butter and line it with baking paper.
  7. Pour the batter into the tin.
  8. Bake for 45 minutes or until a toothpick inserted in the center comes out clean.
  9. Remove from the oven and let it cool for 10 minutes.
  10. Slice the bread and serve.

Notes

  • You can use any type of lentil flour for this recipe.
  • If you don't have yogurt, you can use 1/2 cup buttermilk instead.
  • Make sure to grease the bread tin well to prevent the bread from sticking.

Nutrition Info

  • Calories: 152
  • Protein: 7g
  • Fat: 1g
  • Carbohydrates: 29g
  • Fiber: 5g

Recipes FAQ

Can I use all-purpose flour instead of whole wheat flour?

Yes, you can use all-purpose flour instead of whole wheat flour. However, whole wheat flour is healthier and more nutritious.

Can I use a different type of lentil flour?

Yes, you can use any type of lentil flour for this recipe.

Can I make this recipe vegan?

Yes, you can make this recipe vegan by using soy yogurt instead of regular yogurt.

Recipe Tips

  • Make sure to mix the dry ingredients well before adding the wet ingredients.
  • Grease the bread tin well to prevent the bread from sticking.
  • Let the bread cool for at least 10 minutes before slicing.

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