Light Banana Nut Bread Recipe
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Description
Looking for an easy and healthy banana bread recipe? This light banana nut bread recipe is the perfect option for you. It's moist, flavorful, and packed with ripe bananas and crunchy nuts. The best part? It's low in calories and fat, making it a guilt-free treat that you can enjoy anytime.Prep Time
Preparation time for this recipe is approximately 15 minutes.Cook Time
Cooking time for this recipe is approximately 60 minutes.Ingredients
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/2 cup brown sugar
- 2 large eggs
- 1/4 cup low-fat milk
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts or pecans
Equipment
- 1 large mixing bowl
- 1 medium mixing bowl
- 1 loaf pan
- 1 whisk
- 1 spatula
Method
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large mixing bowl, whisk together the flour, baking soda, and salt.
- In a medium mixing bowl, combine the mashed bananas, applesauce, brown sugar, eggs, milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Stir in the chopped nuts.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool in the pan for 10 minutes.
- Transfer the bread to a wire rack to cool completely before slicing.
- Serve and enjoy!
Notes
This light banana nut bread recipe is perfect for those who are watching their calorie intake. It's sweetened with brown sugar and applesauce instead of refined sugar and oil, making it a healthier option. You can also add other ingredients like chocolate chips or dried fruit if you like.Nutrition Info
This recipe yields 10 servings. Each serving contains approximately:- Calories: 180
- Protein: 4g
- Carbohydrates: 32g
- Fat: 5g
- Fiber: 2g
- Sugar: 16g
- Sodium: 240mg
Recipes FAQ
Can I use other types of nuts?
Yes, you can use any nuts that you like such as almonds, cashews, or hazelnuts.Can I substitute the applesauce with oil?
Yes, you can use vegetable oil instead of applesauce if you prefer.How long will this banana bread last?
This banana bread will last for up to 3 days if stored in an airtight container at room temperature. You can also freeze it for up to 3 months.Recipe Tips
- Make sure to use ripe bananas for maximum sweetness and flavor.
- If you don't have unsweetened applesauce, you can use sweetened applesauce, but reduce the amount of brown sugar to prevent the bread from being too sweet.
- If you're using a non-stick loaf pan, reduce the baking time to prevent the bread from overcooking.
Enjoy this delicious and healthy light banana nut bread recipe today!
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