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Description
Metamucil bread is a healthy and delicious way to incorporate more fiber into your diet. The recipe uses Metamucil powder as a key ingredient, which not only adds fiber but also helps to keep the bread moist and tender. This bread is perfect for sandwiches, toast, or as a side to your favorite soup or salad.
Prep Time
The prep time for this recipe is approximately 15 minutes.
Cook Time
The cook time for this recipe is approximately 50-60 minutes.
Ingredients
- 2 cups all-purpose flour - 1 cup whole wheat flour - 1/2 cup Metamucil powder - 3 tablespoons sugar - 1 tablespoon salt - 1 tablespoon active dry yeast - 1 1/2 cups warm water - 2 tablespoons olive oil
Equipment
- Large mixing bowl - Measuring cups and spoons - Wooden spoon - Bread pan - Oven
Method
1. In a large mixing bowl, combine the all-purpose flour, whole wheat flour, Metamucil powder, sugar, salt, and active dry yeast. Mix well. 2. Add the warm water and olive oil to the dry ingredients. Mix until a sticky dough forms. 3. Knead the dough on a floured surface for approximately 10 minutes until it becomes smooth and elastic. 4. Place the dough back into the mixing bowl and cover with a clean towel. Let it rise in a warm place for approximately 1 hour or until it has doubled in size. 5. Preheat the oven to 375°F. 6. Grease a bread pan and set aside. 7. Punch down the dough and shape it into a loaf. Place it into the prepared bread pan. 8. Bake in the preheated oven for approximately 50-60 minutes until the bread is golden brown and sounds hollow when tapped. 9. Remove the bread from the oven and let it cool in the pan for 5 minutes. 10. Remove the bread from the pan and let it cool on a wire rack.
Notes
- You can substitute honey or maple syrup for the sugar. - You can substitute vegetable oil for the olive oil. - You can add nuts, seeds, or dried fruit to the bread for added flavor and texture.
Q: Can I use a bread machine to make this bread? A: Yes, you can use a bread machine to make this bread. Follow the manufacturer's instructions for adding ingredients and setting the machine. Q: How should I store the bread? A: Store the bread in an airtight container or plastic bag at room temperature for up to 3 days. You can also freeze the bread for up to 3 months. Q: Can I use Metamucil capsules instead of powder? A: No, you cannot use Metamucil capsules instead of powder in this recipe.
Recipe Tips
- Make sure the water is warm but not too hot, as it can kill the yeast. - Knead the dough for at least 10 minutes to fully develop the gluten. - Let the dough rise in a warm place, such as an oven with the light on or near a sunny window. - Brush the top of the bread with melted butter or olive oil for added flavor and shine.
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