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Honey Sunflower Bread Recipe

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Sunflower Seed Bread with Honey Creative Culinary
Sunflower Seed Bread with Honey Creative Culinary from creative-culinary.com

Description

This honey sunflower bread recipe is a sweet and nutty twist on traditional bread. The addition of honey and sunflower seeds gives this bread a unique flavor and texture that is perfect for sandwiches or toasted with butter.

Prep Time

Preparation time for this recipe is approximately 20 minutes.

Cook Time

Cooking time for this recipe is approximately 30 minutes.

Ingredients

  • 3 cups all-purpose flour
  • 1/4 cup honey
  • 1/4 cup sunflower seeds
  • 1 1/2 teaspoons salt
  • 1 teaspoon active dry yeast
  • 1 1/2 cups warm water
  • 1 tablespoon olive oil

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Bread pan
  • Parchment paper
  • Kitchen towel
  • Oven

Method

  1. In a large mixing bowl, combine flour, honey, sunflower seeds, salt, and yeast.
  2. Add warm water and olive oil to the bowl and mix until ingredients are well combined and a dough forms.
  3. Knead the dough on a lightly floured surface for about 5 minutes until the dough is smooth and elastic.
  4. Place the dough in a greased bowl and cover with a kitchen towel. Let the dough rise in a warm place for about an hour, or until it has doubled in size.
  5. Preheat oven to 375°F (190°C) and line a bread pan with parchment paper.
  6. Punch down the dough and shape it into a loaf. Place the dough in the prepared bread pan.
  7. Cover the bread pan with a kitchen towel and let the dough rise for an additional 30 minutes.
  8. Bake the bread in the preheated oven for 30 minutes or until the top is golden brown and the bread sounds hollow when tapped.
  9. Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
  10. Slice and serve!

Notes

For a more pronounced sunflower seed flavor, toast the sunflower seeds in a dry pan before adding them to the dough.

Nutrition Info

This recipe yields approximately 12 servings. Each serving contains:
  • Calories: 180
  • Total Fat: 3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 33g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 5g

Recipes FAQ

Can I use whole wheat flour instead of all-purpose flour? Yes, you can substitute whole wheat flour for all or part of the all-purpose flour. Keep in mind that the bread may be denser and have a nuttier flavor. Can I use a bread machine to make this recipe? Yes, you can use a bread machine to make this recipe. Simply add the ingredients to the bread machine in the order recommended by the manufacturer and select the appropriate setting.

Recipe Tips

  • Make sure your water is warm but not too hot, as this can kill the yeast and prevent the dough from rising.
  • For a softer crust, brush the top of the bread with melted butter immediately after removing it from the oven.
  • Store leftover bread in an airtight container at room temperature for up to 3 days, or freeze for up to 3 months.

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