Rewena Bread Recipe

November 29, 2023 Post a Comment

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Description

Rewena bread is a traditional Maori bread that is made using a sourdough starter. The starter is made from potatoes, sugar, and water and left to ferment for a few days. Once the starter is ready, it is used to make a delicious and unique bread that has a slightly sweet taste and a soft texture. This bread is perfect for sandwiches, toast, or just enjoying with butter.

Prep Time

The prep time for rewena bread is around 30 minutes, but the sourdough starter needs to ferment for 2-3 days before you can use it.

Cook Time

The cook time for rewena bread is around 45-50 minutes.

Ingredients

For the sourdough starter:

2 large potatoes, peeled and grated
2 tablespoons of sugar
2 cups of warm water

For the bread dough:

4 cups of flour
1 teaspoon of salt
1 cup of the sourdough starter
1 cup of warm water

Equipment

A large mixing bowl
A baking tray
Measuring cups and spoons
A grater
A clean cloth

Method

Step 1: Making the sourdough starter

1. In a large mixing bowl, combine the grated potatoes, sugar, and warm water. Mix well. 2. Cover the bowl with a clean cloth and leave it in a warm place for 2-3 days. The mixture should start to bubble and ferment.

Step 2: Making the bread dough

1. In a large mixing bowl, combine the flour and salt. 2. Add the sourdough starter and warm water to the bowl and mix well. 3. Knead the dough for 10-15 minutes until it is smooth and elastic. 4. Cover the bowl with a clean cloth and leave it in a warm place for 1-2 hours to rise. 5. Preheat the oven to 180°C. 6. Shape the bread dough into a round loaf and place it on a baking tray. 7. Bake for 45-50 minutes until the bread is golden brown.

Notes

- Make sure that the sourdough starter is bubbling and fermenting before you use it. - The bread dough should double in size during the rising process. - You can add extra ingredients to the bread dough such as seeds, nuts, or herbs to add flavor.

Nutrition Info

One slice of rewena bread (50g) contains:

Calories: 123
Protein: 3g
Carbohydrates: 25g
Fat: 0.5g
Sodium: 141mg

Recipes FAQ

What is a sourdough starter?

A sourdough starter is a mixture of flour and water that is left to ferment. The natural yeasts and bacteria in the air and on the flour begin to break down the carbohydrates in the mixture, producing carbon dioxide and lactic acid. This creates a sourdough starter that can be used to make bread.

Can I freeze rewena bread?

Yes, you can freeze rewena bread. Allow it to cool completely before wrapping it in plastic wrap and placing it in the freezer. To defrost, leave it at room temperature for a few hours or overnight.

Recipe Tips

- Use warm water when making the sourdough starter and bread dough to help activate the yeast. - Knead the dough well to develop the gluten and create a soft, fluffy bread. - Experiment with different ingredients such as whole wheat flour, rye flour, or spices to create unique variations of the bread.