BRANana bread(Whole Wheat, Wheat Bran and Flax meal Banana bread) Oh Taste n See….. from www.ohtastensee.com
Description
Wheat bran bread is a healthy alternative to traditional bread. It is packed with fiber, vitamins, and minerals that are essential for a healthy diet. This bread is easy to make and is perfect for those who want to add more whole grains to their diet.
Prep Time
Prep time for this recipe is about 15 minutes. However, the dough needs to rise for 2 hours, so plan accordingly.
Cook Time
Cook time for this recipe is about 35-40 minutes.
Ingredients
To make wheat bran bread, you will need the following ingredients: - 2 cups of all-purpose flour - 1 cup of wheat bran - 1 tablespoon of active dry yeast - 1 tablespoon of sugar - 1 teaspoon of salt - 1 cup of warm water - 2 tablespoons of vegetable oil
Equipment
To make this recipe, you will need the following equipment: - Large mixing bowl - Measuring cups and spoons - Wooden spoon or electric mixer with dough hook - Loaf pan - Kitchen towel - Oven
Method
Follow these steps to make wheat bran bread: 1. In a large mixing bowl, combine the flour, wheat bran, yeast, sugar, and salt. 2. Add the warm water and vegetable oil to the bowl and mix until a dough forms. 3. Knead the dough for about 10 minutes until it is smooth and elastic. 4. Cover the bowl with a kitchen towel and let the dough rise for 2 hours. 5. Preheat the oven to 375°F. 6. Grease a loaf pan with vegetable oil. 7. Punch down the dough and shape it into a loaf. 8. Place the dough in the loaf pan. 9. Cover the loaf pan with a kitchen towel and let the dough rise for another 30 minutes. 10. Bake the bread for 35-40 minutes or until the crust is golden brown.
Notes
You can add seeds or nuts to this recipe for added texture and flavor. You can also substitute some of the all-purpose flour for whole wheat flour.
Nutrition Info
This recipe makes one loaf of bread. Each slice contains approximately 120 calories, 3 grams of protein, 22 grams of carbohydrates, and 3 grams of fiber.
Recipes FAQ
Q: Can I freeze this bread? A: Yes, you can freeze this bread. Let it cool completely and wrap it in plastic wrap and then aluminum foil. It will keep in the freezer for up to 3 months. Q: Can I use instant yeast instead of active dry yeast? A: Yes, you can use instant yeast instead of active dry yeast. Just add it directly to the flour mixture without proofing it first.
Recipe Tips
- Make sure the water is warm, not hot. If the water is too hot, it will kill the yeast and the dough won't rise. - Knead the dough for at least 10 minutes to develop the gluten. This will give the bread a better texture. - Let the dough rise in a warm, draft-free place. If the dough is too cold, it won't rise properly. - To check if the bread is done, tap the bottom of the loaf. If it sounds hollow, it's done.
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